Millet
Millet is one of the best grain options to feed your little one. It is naturally gluten free making it easy to digest, and it is the most alkaline of all grains which is why it is so gentle on the digestive system.
Millet can help support baby’s normal growth and development as it is packed with proteins that are needed to make new cells. It is also a great source of zinc, a mineral that is involved in almost all cell activities and is a critical nutrient for infants during early stages of development in order to meet their normal expected height.
Leeks
Leeks are rich in B vitamins, specifically folate. B vitamins are important for a healthy brain and a proper functioning nervous system
Leeks also contain prebiotics, a form of soluble fiber that acts as food for the healthy bacteria in our guts aiding digestion and proper food breakdown.
Potato
There’s a reason why potatoes make us feel good! They are loaded with vitamin B6 that soothes the nervous system and helps our body produce serotonin aka “the happy hormone”, say goodbye to fussiness and tantrums, and hello to calm, happy, and relaxed baby!