Our meals can be frozen for up to 90 days as long as it’s before the use by date, which is stated on the meal label. To defrost, simply place in the refrigerator overnight to thaw. This may take anywhere from 18-24 hours for our toddler and kids meals and 12-18 hours for our baby meals. For more freezing and heating methods, check out our blog—How to Freeze Meals from Sprouting Journey.
