Bananas are considered feel good fruits because they are rich in vitamin B6 and the mineral Magnesium which both have an important role in calming down the nervous system, inducing calmness and relaxation.
We use a combination of organic whole grain wheat flour and organic all-purpose flour for our donuts to maintain a high nutrient profile without compromising taste and texture. Unlike white flour, which is stripped off its nutrients during processing, whole grain flours still have most of their vitamins and minerals intact. High in B vitamins that help convert food into energy. The Specific B Vitamin Folate is needed for a healthy functioning nervous system and works along with Iron to build healthy new blood cells.
To sweeten up our donuts we use natural fruit sugars from dehydrated dates and apples sauce. These types of sugars not only provide sweetness, but they also contain concentrated vitamins and minerals from the fruits they were extracted from. Dehydrated dates are rich in Iron, the main component in red blood cells that helps transport oxygen throughout the body. And the apple sauce is a great source of immune boosting vitamin C.