This versatile seed is commonly used to replace grains or as a source of plant-based protein. It is rich in both complex carbohydrates which stabilize blood sugar and sustain energy levels, as well as an abundance of protein to support the demands of your baby’s growing body.
Apples are great for supporting digestive health; they contain high amounts of a soluble fiber called “pectin” that aids digestion of foods and nourishes healthy gut bacteria for happy healthy guts!
Blueberries are the king of antioxidant foods. Antioxidants protect from damage caused by toxins, free radicals, and pathogens that invade the body. The high levels of vitamin C in blueberries is another reason why blueberries are great at boosting the immune system and protecting your loved ones from illness.
Blueberries are also a rich source of vitamin K, an important vitamin for blood clotting and to avoid excessive bleeding during injuries.
this delicious breakfast dish is naturally sweetened with dates, a native super food filled with important minerals like magnesium which contributes to healthy bones, as well as potassium which protects the heart and is important for a proper functioning nervous system.
Chia seeds are a super food with many nutritional benefits. Loaded with protein, fiber, antioxidant, and are famous for containing a generous amount of omega-3; An unsaturated fat that aids cognitive development and can improve memory and learning skills. Omega-3 is also crucial for the development of the eyes and nervous system.